HAPPY NEW YEAR 2009!!!!

Happy new year everyone... Today is the 2nd day of 2009 and i have wasted 2 days of the new year... Omg, should start planning and start the year with doing useful things to my life...

1st is really need to slim down le... despite going for gym, still ppl says im getting wider... *Faint*
Got to really control my diet!!!

Look below for the food i need to avoid (according to the blood type bk for my weight loss)
1) Meat - Bacon, Ham, Goose, Pork
2) Veg - Avocado, All types of Cabbage, Cauliflower, All corns, Egg plant, Mushrm, All Olives, All Potatoes and Alfalfa/Brussels Sprouts
3) Seafood - Barracuda, Catfish, Caviar, Conch, Herring, Smoke salmon & Octopus
4) Dairy & Eggs - Basically is all cheese, milk, yogurts & Ice-Cream
5) Fruits - Blackberries, Coconuts, Honeydew, Oranges, Tangerines & Strawberries
6) Oil - Corn/Safflower/Peanut/Cottonseed Oil
7) Nuts & Seeds - Brazil, Cashew, Litchi, Peanuts, Pistachios & Poppy Seed
8) Beans & Legumes - Kidney/Navy/Copper/Tamarind Beans & Red/Green Lentils
9) Cereals - Cornflakes, Oat bran, Oatmeal, Seven-Grain, Wheat bran, Wheat germ etc
10) Breads & Muffins - Wheat Bagels, Corn/English/Oat Bran Muffins, High protein/Multi-grain/Whole-wheat bread
11) Grains & Pasta - Bulgur Wheat/Couscous/Oat/Gluten/Whole-Wheat/White Flour & Saba Noodles, Semolina/Spinach Pasta
12) Juices & Fluides - Apple, Orange & Cabbage
13) Spices - Cinnamon, Cornstarch, Corn syrup, Ground Black pepper, white pepper, vanilla & All types of vinegar (Apple Cider/Balsamic/Red Wine/White)
14) Condiment - Ketchup, Mayo & Pickles
15) Herbal Tea - Teas that i don know them (List too long to list them out)
16) Misc Beverages - All Coffee, All Soda, All Tea and Distilled Liquour


**Yes, I know the list is long**
**Yes, I know most of the food i cant eat**

Let's me stick to this plan for 3mths and let us see whether there's really result for it or not....

Also not forgetting about my exercise too.... 3/4x per week....
Tues - Gym (Body Jam & Run 2.4km)
Wed - Run (At least 5km)
Thurs - Gym (Body Pump & Body Step)
Sat/Sun - Free and easy....

So target to loss 3kg by end of 3 mths (Consider slow but need to be steady) Haha!!!

With the weight planning, next is the financial planning le....

I got idea of what i want but yet to gather the full thoughts on hw to go by... Will update again ba...

Wish me luck guys!!!!

p.s GUYS IF U SEE ME EATING THOSE FORBIDDEN ITEMS, DO REMIND ME... PLEASE!!!